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For Consultation :9995426547 A panic attack is more than just feeling anxious. It can feel like your body is sounding an emergency alarm even when there is no immediate threat. Common symptoms include: ⚡ Racing heartbeat ⚡ Shortness of breath ⚡ Chest tightness or pain ⚡ Dizziness or lightheadedness ⚡ Sweating and trembling ⚡ Nausea ...
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That’s not overreacting; that’s a nervous system on alert. And think of how that plays in different aspects of your life, relationships, career, creativity, etc. DM me the word REGULATE for 1-1 help #nervoussystemhealing #psychologyfacts #cortisol #traumarecovery #holistichealing
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That’s not overreacting; that’s a nervous system on alert. And think of how that plays in different aspects of your life, relationships, career, creativity, etc. DM me the word REGULATE for 1-1 help #nervoussystemhealing #psychologyfacts #cortisol #traumarecovery #holistichealing
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