The Strict Press and the Push Press: Essential Guide to Getting Weight Overhead - This Is Why I'm Fit
The Strict Press and the Push Press: Essential Guide to Getting Weight Overhead - This Is Why I'm Fit
Jul 25, 2020
thisiswhyimfit.com
Jennifer Hunter-Marshall discusses the points of performance of the push press. The legs should be fully extended before the arms begin the press. The Level 1 Certificate Course educates participants about the fundamental principles and movements of CrossFit. Details here: bit.ly/CF-training-L1 | CrossFit
1:28
Jennifer Hunter-Marshall discusses the points of performance of the push press. The legs should be fully extended before the arms begin the press. The Level 1 Certificate Course educates participants about the fundamental principles and movements of CrossFit. Details here: bit.ly/CF-training-L1 | CrossFit
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FacebookCrossFit
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