A little perspective shift
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A little perspective shift
1.4K views3 weeks ago
YouTubeParadigm of Perfection
When you finally get the pull up bar installed, but feel like 💩
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When you finally get the pull up bar installed, but feel like 💩
3.1K views4 months ago
YouTubeParadigm of Perfection
Program considerations for runners:
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Program considerations for runners:
1.4K views1 month ago
YouTubeParadigm of Perfection
What other exercises would you like to see this kind of post on? Train with me in the Paradigm of Perfection Train app or submit your application for 1:1 coaching! Support/discount codes (ad): - Outfits: @ptulaactive - code LAURA - Supplements: @transparentlabs - code LAURA *no one is perfect & that in itself is perfect* © 2026 Paradigm of Perfection, LLC | Paradigm of Perfection
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What other exercises would you like to see this kind of post on? Train with me in the Paradigm of Perfection Train app or submit your application for 1:1 coaching! Support/discount codes (ad): - Outfits: @ptulaactive - code LAURA - Supplements: @transparentlabs - code LAURA *no one is perfect & that in itself is perfect* © 2026 Paradigm of Perfection, LLC | Paradigm of Perfection
5.2K views5 months ago
FacebookParadigm of Perfection
Unboxing: Virtual Monitoring Kit for Seniors | Paradigm Homecare #shorts
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Unboxing: Virtual Monitoring Kit for Seniors | Paradigm Homecare #shorts
4 views3 months ago
YouTubeParadigm Home Care NC
Weekly Picks #7: UPS, Paradigm Biopharmaceuticals & Barrick Mining
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Weekly Picks #7: UPS, Paradigm Biopharmaceuticals & Barrick Mining
1.8K views8 months ago
YouTubeSimply Wall St
Share your goals in the comments, and follow along to see if I reach my goals! If you’re not sure where to start, my app has a variety of programs to help you improve, no matter what level you are! TBH these are goals I’d love to have (and partly what I set going into 2025), but life had a different focus for me this year: my health. From battling gut health issues (due to a misplaced IUD) and then dealing with hormone issues, it’s been a lot of ups and downs. In 2026, my focus will be on gettin
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Share your goals in the comments, and follow along to see if I reach my goals! If you’re not sure where to start, my app has a variety of programs to help you improve, no matter what level you are! TBH these are goals I’d love to have (and partly what I set going into 2025), but life had a different focus for me this year: my health. From battling gut health issues (due to a misplaced IUD) and then dealing with hormone issues, it’s been a lot of ups and downs. In 2026, my focus will be on gettin
708 views5 months ago
FacebookParadigm of Perfection
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Drills to get your front splits: For an actual program to follow along, check out the Front Middle Splits program in the Paradigm of Perfection Train app! 1. Front split sliders - use your current range and you can use yoga blocks and arm assist to start! 2. Couch quad stretch OH reach - helps open up the back hip - make sure you keep the hips tucked under and square facing forward 3. Foam roll split pelvic tilts - helps keep the hips square 4. Knee over toe lunge - great for strengthening throu
516 views6 months ago
FacebookParadigm of Perfection
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Get your first pull up with the Pull Up Program in the Paradigm of Perfection Train app! The app just turned 2 so we’re celebrating with 20% off for your first 2 subscriptions (monthly, 6 month, and yearly options available). Comment “app” and I’ll send you the link! Sale ends Jan 24th, 2026 at 11:59pm EST. Support/discount codes (ad): - Outfits: @ptulaactive - code LAURA - Supplements: @transparentlabs - code LAURA - Free standing pull up bar (BaseBar): @baseblocks - discount 🔗: baseblocks.fit
4.4K views5 months ago
FacebookParadigm of Perfection
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Calisthenics vs weights: ring inverted row and DB high pull Join the Paradigm of Perfection Train app for the Jumpstart challenge starting Jan 4th, 2026 to get your 2026 started off on the right foot! New program will be added for the challenge and there will be weekly focuses each week to help with sustainable changes this year! Comment “challenge” and I’ll send you the link for more info on the app! Both: work vertical pulling Ring inverted row: harder to make easier/harder, closed kinetic cha
4.7K views6 months ago
FacebookParadigm of Perfection
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It’s time to resign that old paradigm of mechanical time. Welcome to the new paradigm ⟹ https://monad.earth/download/ Download the app that helps you reconnect with natural time. | Sustainable Human
28.4K viewsOct 19, 2021
FacebookSustainable Human
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Paradigm Essentials Sub 10 - Introduction & Overview
3.9K viewsOct 22, 2024
YouTubeParadigm Speakers
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Tips to reduce the risk of injury from a physical therapist and calisthenics athlete: BLACK FRIDAY SALE for the Paradigm of Perfection Train app is going on now (link in b!o): - 25% off your first subscription (monthly, 6 month, and yearly options) until Dec 1, 2025 at 11:59pm EST - All active members on Dec 2nd, 2025 will be entered to win a FREE year in the app! 1. accessory work - calisthenics works a lot of compound movements that need smaller stabilizing muscles - as you’re progressing, it
975 views7 months ago
FacebookParadigm of Perfection
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Lo incontra su un'app di appuntamenti online, poi lo prende in giro per non essere come si aspettava... Il finale mostra cosa può succedere quando giudichi gli altri troppo presto! 😵 | Paradigm Italia
127.3K viewsAug 27, 2022
FacebookParadigm Italia
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Progress has ups and downs, breaks, small wins, plateaus, etc. these are all normal. Keep going and you’ll get there! These videos are in order and started in Summer 2023 and end in Sept 2025. If you want to progress skills, make progress, and get support along the way, train with me in the Paradigm of Perfection Train app or submit your application for 1:1 coaching! Support/discount codes (ad): - Outfit: @ptulaactive - code LAURA - Supplements: @transparentlabs - code LAURA - Shoes: @vivobarefo
1.6K views5 months ago
FacebookParadigm of Perfection
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It’s time to resign that old paradigm of mechanical time. Welcome to the new paradigm ⟹ https://monad.earth/download/ Download the app that helps you reconnect with natural time. | Sustainable Human
28.4K viewsJun 17, 2022
FacebookSustainable Human
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Let me know if these drills were helpful for you! Should I add a flag program to the list of future programs for the Paradigm of Perfection Train app? Discount codes (ad): Shorts: @ptulaactive - code LAURA Supplements: @transparentlabs - code LAURA *lil reminder for you if you think this is impossible: anything can be progressed or regressed based on your current level. Don’t forget, no one is perfect, and that in itself, is perfect* © 2025 Paradigm of Perfection, LLC | Paradigm of Perfection
687 views9 months ago
FacebookParadigm of Perfection
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Not the cleanest, but we finally got it!
124 views4 days ago
YouTubeParadigm of Perfection
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Disposable Apps: The Future of Convenience? #shorts
181 views2 months ago
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