Radhika Plaha | Prenatal | Postnatal | Garbhasanskar Coach on Instagram: "4 superfoods that may naturally support labor 💛🤰 🍍 Pineapple – helps soften the cervix and kickstart dilation 🌿 Okra water – may stimulate contractions & reduce tearing 🍵 Raspberry leaf tea – strengthens the uterus 🌴 Fresh dates – may reduce the need for medical induction ⚠️ Disclaimer: Always consult your doctor or nutritionist before consuming these. This content is for general guidance only. Save this for your las