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Curious why the Mediterranean diet gets so much love from heart health experts? Cardiologist and Institute Director Professor Jason Kovacic explains why this popular diet remains the gold standard for heart health. Learn more about the Mediterranean diet and heart health: https://www.victorchang.edu.au/blog/mediterranean-diet Support vital heart research at the Institute: https://www.victorchang.edu.au/donate #HeartDisease #HeartHealth #MediterraneanDiet #fish #legumes #vegetables #fruit #fibre
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