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What most people on anabolics don't know is that their tendons are quietly falling apart. 😳🩺 It's called tendinopathy — and steroid and anabolic use is one of the fastest ways to get there. Here's what's actually happening. Anabolic steroids accelerate muscle growth far beyond what your tendons can keep up with. The muscle gets stronger. The tendon stays the same. Now you have an elite level force being generated by a tissue that was never built to handle it — and every rep, every lift, every
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Your patellar tendon, quad tendon, and TFL are three of the most overlooked structures behind chronic knee pain. Most people stretch, foam roll, and pray — but if you're not loading these tissues correctly, the pain keeps coming back. #kneepain
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