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🚨 Save this push day routine 🚨 Pull day coming out next week.. Here is my Push Day 1 and these are the exercises I do on this day. I am not a big fan of bench press to begin with and this year I stopped doing dumbells and focused more on incline as it works the same muscles. I only have that superset for triceps on this day because I have an entire day dedicated to ARMS that I do once every two weeks. Aside from that, save and share it with your friends! Follow up for more! :) pullday will be
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