We brought awareness to OCD & Eating Disorders on our most recent podcast episode. Available now on our YouTube Channel, Spotify, and Apple Podcasts. Link in bio. #FTheStigma #podcast #mentalhealth #interview #OCD #education #reelsfacebook #podcastclips | F The Stigma
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We brought awareness to OCD & Eating Disorders on our most rece…
998 viewsDec 10, 2024
FacebookF The Stigma
Eating out with OCD isn’t just about the food — it’s about the spiral that can happen around it. 💬 Does this look clean? 💬 Is this cooked? 💬 Was I rude? Am I a rude person? 💬 What if she spit in my food? 💬 What if that person throws up? What looks like “picky” or “dramatic” to others is often OCD doing what it does best — creating fear where none belongs. But you can help shift these moments for your child or teen. When you learn how to stay grounded, calm, and steady, you become the anchor
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Eating out with OCD isn’t just about the food — it’s about the spiral tha…
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This is what “healthy” eating can look like when OCD takes over. Orthorexia doesn’t usually start as an eating disorder. It often starts as a desire to feel healthy, safe, or in control. But when OCD hijacks it, food stops being about nourishment. It becomes about: • Fear • Contamination • Rigid rules • Moral pressure (“good” vs “bad”) • And the belief that eating wrong = being unsafe or a bad person That’s why logic doesn’t help. And why reassurance only makes the rules tighter. This isn’t abou
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This is what “healthy” eating can look like when OCD takes over. Or…
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