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Lemon balm essential oil, derived from the lemon balm plant (Melissa officinalis), offers a range of potential benefits, including stress and anxiety relief, improved sleep, and potential antiviral effects against cold sores. It’s also known for its potential to improve mood and cognitive function, hormone balancing and lowering cortisol. Essential oils been used as medicine in traditional cultures around the world for thousands of years. When applied topically to skin are much easier for the bo
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Lemon balm essential oil, derived from the lemon balm plant (Melissa officinalis), offers a range of potential benefits, including stress and anxiety relief, improved sleep, and potential antiviral effects against cold sores. It’s also known for its potential to improve mood and cognitive function, hormone balancing and lowering cortisol. Essential oils been used as medicine in traditional cultures around the world for thousands of years. When applied topically to skin are much easier for the bo
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Lemon balm is one of my favorite herbs of all time (right below blackseed oil…😘) and it has so many benefits as far as helping with hormonal balance and lowering cortisol, helping with blood pressure, cholesterol, and blood sugar, helping with sleep, anxiety, and stress, improving digestion and gut health, helping protect the liver, reducing allergies, improving memory and cognitive function…there are so many more benefits 🙌🏼❤️I take 5 ml or 1 teaspoon before bed and it has helped me SO much
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