Jiu-Jitsu Over 40 (5 Rules to Roll Till 95)
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YouTubeGracieBreakdown
Jiu-Jitsu Over 40 (5 Rules to Roll Till 95)
This is the most important instructional video ever released by Ryron and Rener Gracie. Regardless of your age, if you adopt the 5 rules outlined in this video, you will have what it takes to roll till the end like Grandmaster Helio...if not, you have no chance. Rule #1: Know Your Boyd Belts Rule #2: Pass the Guard Rule #3: Acknowledge the Ego ...
860.9K viewsOct 23, 2014
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