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Nem só de pão vive a cozinheira 😉 Entre gravações, treinos e a vida real, o que me sustenta são escolhas simples e inteligentes. Proteína pra não perder músculo, beterraba pra energia, chia pro intestino funcionar. Rotina real, comida de verdade. 👉 Segue o perfil pra ver que nem só de pão se constrói saúde — mas ele continua sendo bem-vindo 🥖✨ Igourte Natural Whey de maracujá Creatina Chia a gosto Pedaços de beterraba crua Mirtilos
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