Do These 4 Moves Every Day to Reduce Neck Hump, Open Your Shoulders and Strengthen Your Back
0:17
Do These 4 Moves Every Day to Reduce Neck Hump, Open Your Shoulders and Strengthen Your Back
16.9K views4 weeks ago
YouTubeWorkout Central Station
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
0:18
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck Hump & Poor Posture
54.1K views3 weeks ago
YouTubeExercise Universe
Practice These 4 Back Exercises Daily to Improve Posture, Eliminate Neck Hump and Stand Taller
0:17
Practice These 4 Back Exercises Daily to Improve Posture, Eliminate Neck Hump and Stand Taller
29.1K views1 month ago
YouTubeWorkout Central Station
Improve dowager's hump, rounded shoulders and hunchback. Four exercises to improve posture
0:16
Improve dowager's hump, rounded shoulders and hunchback. Four exercises to improve posture
10K views3 weeks ago
YouTubeGenesis Yoga
Transform Your Posture at Home With 4 Moves for Neck Hump, Rounded Shoulders and Back Shape
0:18
Transform Your Posture at Home With 4 Moves for Neck Hump, Rounded Shoulders and Back Shape
1.9K views3 weeks ago
YouTubeWorkout Central Station
3 Daily Back Exercises That Help You Stand Taller and Feel More Confident
0:15
3 Daily Back Exercises That Help You Stand Taller and Feel More Confident
42.6K views1 month ago
YouTubePure Exercise
100 Reps a Day to Fix Rounded Shoulders, Hunchback & Neck Hump! #viral #trending
0:23
100 Reps a Day to Fix Rounded Shoulders, Hunchback & Neck Hump! #viral #trending
15.2K views3 weeks ago
YouTubeFitness and Fitness
0:19
4 Effective Exercises to Reduce Neck Hump, Build a Lean Back, and Sculpt Beautiful Shoulder Lines
35.1K views1 month ago
YouTubeFitness Happy Time
0:18
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back
12 views2 weeks ago
YouTubeFitness Happy Time
0:36
Fix Dowager’s Hump & Hunched Back FAST | 5 Shoulder & Posture Exercises (1KG Only)
6.2K views2 months ago
YouTubeFitness and Fitness
0:20
Do These 4 Upper Body Exercises Daily to Improve Posture and Build a Stronger Back
90.5K views3 weeks ago
YouTubePure Exercise
0:18
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor Posture
41.2K views3 weeks ago
YouTubeFitness Happy Time
0:19
3 moves to fix your hunchback AND neck hump. Try this 👇 Do them daily. Your back will straighten. Your hump will soften. 👇 Drop a 🧘 if your neck felt lighter 👇 Save for your daily posture fix 👇 Tag a friend who needs this Come on, stand taller. #hunchback #neckhump #posturefix #3moves #homeworkout fyp
2.3M views2 months ago
TikTokjack.bear65
0:07
Stop passive stretching and try this active joint hurdle instead. Is Do both sides to instantly unlock your hips and ease lower back tightness! #hipmobility #tighthips #hipflexorstretch #stretchingroutine #jointhealth
795.8K views4 weeks ago
TikTokorphanninja
0:17
Pull gently to create traction through the spine, then wiggle side to side to help release lower-back tension. #lowerbackpain #spinedecompression #sciatica #backstretch #mobility #stretch #synermuscle
6.8M views1 month ago
TikToksynermuscle
0:15
Who’s loving you? #fyp#backmuscles | Back Exercises
414K views1 month ago
TikToklcopperwheat
1:00
Leaning forward or leaning back for hip abductions? Which is better for glute growth? Credit @NOELIS 🪷 #wilsoncoaching #gym #fitness #gymtok #gymtiktok
570.9K views1 month ago
TikTokshivwilsonn
3:51
You will have moments when you fall off. Maybe stop working out. Or taking care of your body as much. It’s life. You may have weight gain , you may have muscle loss. You can get back to being consistent, fitness is a never ending journey🫶🏾✨ #bodyrecomp #fitnessjourney #womenwellness #fitnesswomen #womenhealth
349.2K views2 weeks ago
TikToktheliyahnoelle
0:19
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump, and Build a Beautiful Back #fitness #workoutmotivation #workout #dailyworkout #plank
278.3K views3 months ago
TikTok9fitness.happy
4:52
Back Workout at Home — Effective Home Back Exercises
265.4K views1 month ago
TikTokvickyfitnessclub88
See more
Static thumbnail place holder

Short videos

0:17
Do These 4 Moves Every Day to Reduce Neck Hump, Open Your Shoulders and
16.9K views4 weeks ago
YouTubeWorkout Central Station
0:18
4 Home Exercises With Resistance Bands to Fix Rounded Shoulders, Neck
54.1K views3 weeks ago
YouTubeExercise Universe
0:17
Practice These 4 Back Exercises Daily to Improve Posture, Eliminate Neck Hump
29.1K views1 month ago
YouTubeWorkout Central Station
0:16
Improve dowager's hump, rounded shoulders and hunchback. Four exercises to
10K views3 weeks ago
YouTubeGenesis Yoga
0:19
3 moves to fix your hunchback AND neck hump. Try this 👇 Do them daily. Your back will
2.3M views2 months ago
TikTokjack.bear65
0:18
Transform Your Posture at Home With 4 Moves for Neck Hump, Rounded Shoulders
1.9K views3 weeks ago
YouTubeWorkout Central Station
0:15
3 Daily Back Exercises That Help You Stand Taller and Feel More Confident
42.6K views1 month ago
YouTubePure Exercise
0:23
100 Reps a Day to Fix Rounded Shoulders, Hunchback & Neck Hump!
15.2K views3 weeks ago
YouTubeFitness and Fitness
0:19
4 Effective Exercises to Reduce Neck Hump, Build a Lean Back, and Sculpt
35.1K views1 month ago
YouTubeFitness Happy Time
0:18
4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger,
12 views2 weeks ago
YouTubeFitness Happy Time
0:36
Fix Dowager’s Hump & Hunched Back FAST | 5 Shoulder & Posture Exercises
6.2K views2 months ago
YouTubeFitness and Fitness
0:20
Do These 4 Upper Body Exercises Daily to Improve Posture and Build a Stronger
90.5K views3 weeks ago
YouTubePure Exercise
0:18
4 Simple Exercises to Reduce Neck Hump, Fix Rounded Shoulders, and Improve Poor
41.2K views3 weeks ago
YouTubeFitness Happy Time
0:07
Stop passive stretching and try this active joint hurdle instead. Is Do both sides to instantly
795.8K views4 weeks ago
TikTokorphanninja
0:17
Pull gently to create traction through the spine, then wiggle side to side to help release
6.8M views1 month ago
TikToksynermuscle
0:15
Who’s loving you? #fyp#backmuscles | Back Exercises
414K views1 month ago
TikToklcopperwheat
1:00
Leaning forward or leaning back for hip abductions? Which is better for glute growth?
570.9K views1 month ago
TikTokshivwilsonn
3:51
You will have moments when you fall off. Maybe stop working out. Or taking care of your
349.2K views2 weeks ago
TikToktheliyahnoelle
0:19
4 Daily Home Exercises to Fix Rounded Shoulders, Neck Hump, and Build a Beautiful
278.3K views3 months ago
TikTok9fitness.happy
4:52
Back Workout at Home — Effective Home Back Exercises
265.4K views1 month ago
TikTokvickyfitnessclub88
Static thumbnail place holder