How to do A 5 day water fast 💯 #FastingTips #intermittentfasting #healthiswealth | Lara & Marco
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Dr. Mindy Pelz says longer fasts may trigger different repair processes in the body. She explains that stem cell activity may increase after several days of fasting, alongside a reduction in inflammation. In her own experience, a prolonged fast appeared to help with a lingering injury. Have you ever tried fasting for more than 24 hours? Credit/: @The Diary Of A CEO @drmindypelz
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5 day water fasts??? Lets normalize this being an incredibly dangerous dietsry recommendation and not using our own experiences to put other peiples health at risk solely on the basis that it “worked for me”#fasting #intermittentfasting #weightloss #guthealth
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