What are your tips for reducing tiredness? 💤 The NHS recommends: -Eating often -Moving your body -Drinking more water The VÖOST range includes VÖOST effervescent, which contains magnesium, which contributes to normal energy-yielding metabolism. *Food supplements should not replace a healthy diet and active lifestyle. *Magnesium contributes to a reduction of tiredness and fatigue. *Source: www.nhs.uk/live-well/sleep-and-tired/self-help-tips-to-fight-fatigue/ #vitamins #vitaminsandminerals #suppl
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