Legs clamping in the saddle? Your adductors (inner thighs) play a huge role in how stable and soft your seat feels — but when they’re tight, they pull your pelvis out of alignment and make your legs clamp for stability. On the other hand… if your glute med isn’t strong enough to support your pelvis, your adductors work overtime — and gripping becomes your default pattern. The fix isn’t just stretching. And it’s not just strengthening. It’s balancing both. Here’s where to start (all under 2 minut
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What are Saddle Joints? A Saddle joint is a type of biaxial and movable joint that allows movements on two planes–flexion or extension and abduction or adduction. 🔥 This joint is mainly formed between the bones, whose articulating surfaces have both concave and convex regions.✅ Real Science - The Home Of Creativity #science #medical #animation #muscles | Real Science - The Home Of Creativity
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What is a [Saddle Joint] Define Saddle Joints - Example & Definition [2019]
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dreddyclinic.com
Saddle up with Luronica – the joint superhero your horse needs!🐴 This hyaluronic acid oral supplement supports healthy cartilage and ensures joints stay well-lubricated, perfect for our equine athletes. Hyaluronic acid is what what makes synovial fluid smooth for easy joint movement. Plus, it's apple-flavored, pink, and plant-based through bio fermentation. Mix it in food or water—simple as that! 🍎 Link to purchase: https://www.dynavyte.com.au/equine/store/luronica | Dynavyte
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UNDERSTAND YOUR MOVEMENT 🤸‍♀️ If you've been suffering from any saddle discomfort e.g. Saddle sores 💥 Chaffing 💥 Pressure points 💥 Pain on one side 💥 Slipping forward 💥 Pressure mapping will help you understand where you are contacting the saddle... But more importantly, how you are moving on the saddle... Is there more movement one side than the other? Are you sitting centrally? Or off to one side? Or is one hip forward of the other? Once you understand what is happening then you can star
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Leather Australian Stock Saddle: Half Breed Barco Style, 16 Inch - Etsy
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Body awareness is a key component to clear aids and movement in the saddle. But if you don’t understand the individual movement of each joint, it gets very hard to understand how each contributes to your position, let alone how to control them. If we focus on the lower body only, rotation at the hip, knee and ankle are pretty essential for determining where and how we apply our aids, or even how well our leg can lay against the side of the horse. Obviously you’re not actually going to move in th
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