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Walking Intensities
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Lunch time break deep in the Pakaraima Mountains 🧭 After some intense walking, a little break can quickly recharge the team. Humans are incredibly tough, and even our guests who do not usually engage in trekking or overland expeditions often discover a new and profound respect for their own capabilities 🫡 It is not just about walking for the sake of walking. It is a powerful reminder that you, as an individual, are far more capable than you allow yourself to believe 🙏 #jungletrekking #pakarai
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A quick burst walk is sometimes better than a 5 k And if you’ve fell out with walking and can’t seem to get back into it. Try Walking 1 mile a day For 3 days in a row. Then you’ll either continue or you won’t .🏃🏽‍♀️🚶🏼🙋🏽‍♀️ | Walking Updates
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