What’s a diaphragm? A diaphragm is a form of birth control that’s a shallow cup shaped like a little saucer that's made of soft silicone. You bend it in half and insert it inside your vagina to cover your …

Apr 2, 2016 · How do I insert a diaphragm? It may take some practice to get good at inserting your diaphragm. Your nurse or doctor will show you how to put your diaphragm in, and you should also …

You can put your diaphragm in up to 2 hours before you have sex (that's how long the chemicals in spermicide work). Getting your pregnancy protection in place before things get hot and heavy means …

How much do diaphragms cost? Getting a diaphragm can cost anywhere from $0 to about $250 — that includes the cost of an exam and fitting, plus the cost of your diaphragm. Spermicide can cost …

Apr 1, 2016 · How effective are diaphragms? Here’s the deal on diaphragm effectiveness: If you use your diaphragm perfectly every single time you have sex, it’s 94% effective. But nobody’s perfect, so …

Your nurse or doctor can help you decide if the diaphragm is safe for you. What are the risks of using a diaphragm? Diaphragms are supposed to be used with spermicide for the best protection from …

Diaphragm How effective are diaphragms? How do I use a diaphragm? How do I get a diaphragm? How safe is the diaphragm? What are the benefits of diaphragms? What are the disadvantages of …

Oct 22, 2025 · Discover what a diaphragm looks like and how to use it for birth control.

Birth Control Pills, Shot, Implant, IUD, Condoms and other methods at the Pittsburgh Family Planning Health Center. Trusted health care for nearly 100 years by Planned Parenthood.

An IUD is a tiny device that’s inserted in your uterus. It’s long-term, reversible, and one of the most effective birth control methods out there.