DALLAS (KDAF) — April marks Stress Awareness Month, a time dedicated to recognizing the toll modern-day stress can take—and more importantly, learning how to manage it. Leading the conversation is Dr.

From finances to maintaining friendships to balancing your personal responsibilities and work — there are many factors that can cause stress. But, Kylie Sakaida, a registered dietitian with 2 million ...

This article, How to Prevent Fall Sports Burnout: Stress Management Tips for Student-Athletes, was first published on SportStarsMag.com. The fall sports season is exciting and full of opportunities to ...

Forbes contributors publish independent expert analyses and insights. I write about leadership and performance management. However, burnout isn’t merely a personal issue—it’s a leadership crisis.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

As the holidays inch closer, the load for students of all ages can become heavier. With a full course load comes greater stress and shorter deadlines. These high pressure situations can cause some ...

People regularly reach out to us wanting to share their stories. We think it’s important to highlight others’ experiences living with lupus and connect the community through hope, inspiration and ...

Running a business comes with its fair share of stress, even under the best circumstances. Managing this stress in a healthy way is crucial for maintaining your well-being and the overall health of ...