Have all the ingredients prepped and near your stovetop because this dish of glazed tofu with green beans cooks so quickly. First, brown slabs of tofu and toss them with a salty-sweet-spicy sauce to ...

A fast, protein-rich dinner with bold flavors. Our vegetarian protein source of choice is tofu, both because of its ability to take on other flavors beautifully as well as its affordability, even when ...

Many cultures use meat as a flavoring instead of as the main ingredient. Here, ground bison adds substance and richness to the tofu and green beans in a chile sauce–spiked stir-fry. For the most ...

Pork and Tofu with Tausi is a flavorful dish that combines crispy tofu with tender pork belly in a rich savory sauce.

Tofu and Green Bean Stir-Fry Serves 4 Ingredients: t 1/4 cup San-J Gluten-Free Tamari t 2 tablespoons gluten-free sweet chili garlic sauce t 1 pound extra firm tofu t 2-1/2 tablespoons cornstarch t 3 ...

Vegetable sticks of your choice (zucchini, squash, carrots, celery, etc.) Heat olive oil in a large skillet over medium-high heat. Add garlic and rosemary and sauté until fragrant, about 1 to 2 ...

Preparing a flavorful, satisfying vegetarian meal doesn’t have to be a heavy lift. Veggie-forward dishes may call for plenty ...

You can increase your protein at breakfast with affordable ingredients like eggs, yogurt, cottage cheese, beans, tofu, milk, ...