This is tea-riffic news for chaophiles! A new study finds that consuming six additional servings of flavonoid-rich foods a day can lower the risk of dementia by 28%, especially for those with high ...
If part of your chilly-weather coping routine is to curl up with a warm cup, new research ranks six types of tea that might figuratively reverse your biological age and scientifically lengthen your ...
A massive UK Biobank study shows that seven to eight daily drinks, especially a balanced mix of coffee and tea, are tied to lower risks of death, though overindulgence may raise cardiovascular risks.
Eating a colorful variety of flavonoid-rich foods like tea, berries, dark chocolate, and apples may significantly lower your risk of chronic diseases and even help you live longer. A major study ...