A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be enough to lower one's risk of death by up to 40%. The research, published ...

Walking is one of those simple things that’s really good for you. But in modern life, it’s hard to hit a walking goal every day. So, one nagging question always seems to pop up. Is it really important ...

Add Yahoo as a preferred source to see more of our stories on Google. How many steps do you really need to protect your health? A new study suggests that walking just 4,000 steps on three or more days ...