JJ Smith is the author of the #1 national bestseller and USA TODAY bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been ...

Getting your Trinity Audio player ready... When author JJ Smith developed her latest nutrition plan, she hoped it would have fast results. But even she wasn’t expecting to lose 200,000 pounds in three ...

Good news: Week two (my week three) of the 21-(now 28)day cleanse was confidence-building and filling. After repeating the first week of the Fresh Start, 21-day cleanse from SimpleGreenSmoothies.com, ...

Lizzo drew the ire of her fans on Tuesday after sharing videos on social media of a 10-day detox she was doing. On Sunday, the 33-year-old singer posted a video to her TikTok about her journey of ...

A trick we like: Peel all overripe bananas and put in the freezer, then use to make supercreamy smoothies (and banana bread as well). If you haven’t prefrozen a banana, though, don’t worry—throw a few ...

Getting your Trinity Audio player ready... When author JJ Smith developed her latest nutrition plan, she hoped it would have fast results. But even she wasn’t expecting to lose 200,000 pounds in three ...

CHICAGO -- Move over, green smoothie. The Purple Smoothie is now taking center stage. The Purple Smoothie is now taking center stage. Dr. Ian Smith, author of the #1 New York Times bestselling SHRED ...

Lizzo is defending herself after receiving backlash for social media posts documenting a 10-day smoothie cleanse. The 32-year-old Grammy-winning singer posted footage to Instagram and TikTok on Monday ...

Last week, bright-eyed and bushy-tailed, I ordered all my beautiful, delicious ingredients to start my 10-day fast. High on enthusiasm, with visions of a svelte body for the holidays, I failed to ...

I wrapped up my Fresh Start: 21 (28) Day Cleanse from SimpleGreenSmoothies.com just in time to tumble into a long weekend of eating and making merry at a reunion of old friends at a beach house in ...