The American Heart Association’s new nutrition guidance, released today, emphasized a dietary pattern rich in vegetables, ...

A major new study reveals a strong link between red meat consumption and rising diabetes risk—here’s what you need to know.

Here’s what experts say.

The recommendations emphasize that prioritizes plant protein and potassium over red meat and ultra-processed foods.

These guidelines reinforce the importance of whole grains and fruit and vegetables but clash with the government’s latest ...

The American Heart Association recommends getting protein from plants—rather than meat—and avoiding full-fat dairy.

Protein lovers may want to spend a little extra time in the produce aisle if they want to ensure a heart-healthy diet.

Health and Human Services Secretary Robert F. Kennedy Jr. announced updated federal dietary guidelines on Tuesday, though some of the recommendations are being challenged by health experts. The ...

Here’s what that means for you.

A randomized crossover study reveals that swapping red meat for plant-based meat alternatives can rapidly reduce a key gut-derived cardiovascular risk metabolite, while also highlighting how processed ...

Alpha-gal syndrome is an allergy to red meat and other mammalian byproducts, such as dairy and gelatin, that comes from the ...

A doctor breaks down how the new AHA dietary guidelines differ from the federal dietary guidelines and what that means for ...