If you're guilty of this behavior, you're not doing your gut any favors.

Your poop reveals key clues about your health — here are a few red flags to keep an eye on.

Most people rarely discuss their bathroom habits, but paying attention to changes in your stool can provide crucial insights into your overall health. When your bowel movements become sticky, oily, or ...

Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...

One of the most popular gut health hacks on social media is the "internal shower drink" — a combination of chia seeds, water and lemon that many people swear by to help you poop ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Here at Health, we wanted to get to the bottom of ...