Some of my recent articles have explained that adverse childhood experiences (ACEs) primarily imprint shame in the non-verbal, visual right brain (with its deep connections to the emotional and ...

Heartache is a way that humanity experiences the separation of the self from the other. When the unity of love is interrupted or ended we may become acutely aware of our vulnerability. Romantic ...

Shame is a sneaky emotion. It often lurks beneath the surface, quietly influencing how we think, feel, and behave - without us even realizing it. And the trickiest part is that because it's usually ...

Money matters often are the hidden partner in our relationships. As women, shame comes in our starter kit. The perception is that we, as authentically born, are not “good enough.” Debt can crush your ...