Sled pushes work the entire body, but especially the legs and core. Longtime TODAY Show anchor Al Roker is known for more than his weather newscasts—he also regularly shares his fitness journey on ...
TODAY Show anchor Al Roker posted a video of himself last week doing a sled push. Sled pushes involve pushing a sled—a piece of gym equipment—across the floor. This exercise works the whole body, and ...
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