Getting enough fiber is less about strict rules and more about everyday choices. Swapping refined foods for whole grains, ...

There's rarely time to write about every cool science-y story that comes our way. So this year, we're once again running a special Twelve Days of Christmas series of posts, highlighting one science ...

Leafy greens are known for their nutritional content—and many contain optimal amounts of fiber, which can support better ...

Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

An introduction to the amazing functions of the human body's digestive system. An introduction to the amazing functions of the human body's digestive system. Our continued survival as individuals and ...

In the 1966 sci-fi film Fantastic Voyage, a group of scientists ventures inside the body of an injured colleague to save him from a life-threatening blood clot. They get a front-row seat to the ...

Researchers discovered that clearing out certain digestive bacteria with antibiotics helps calm the immune system. This ...

High-fiber drinks like smoothies, chia drinks, and fiber sodas can support digestion. They can help move waste through your ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...