Sparkle, taurine, sparkle — it’s your turn in the spotlight. The supplement, found in foods and many energy drinks, is getting lots of attention since a medical expert referred to it as “an elixir of ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Taurine is an amino acid that helps with bodily functions, including those of the digestive, cardiovascular, skeletal, muscular, and nervous systems. It’s considered a semi-essential (or conditionally ...

Taurine is an amino acid that occurs naturally within the body. It plays a role in several essential body functions. Taurine may help to promote healthy metabolism, protect various organs, promote ...

Taurine is an organic compound known as an amino acid. Some believe taurine has health benefits. However, researchers need to carry out more studies to confirm these claims. Today, manufacturers add ...

Athletes are always looking for the latest, greatest ways to help them boost their performance. Is taurine the way to that? Some medical studies have found taurine, an amino acid, to help with ...

Energy drinks are big business. Marketed as quick fixes for fatigue and performance dips, energy drinks are especially popular among young people, athletes, sports enthusiasts, and so-called "weekend ...

Taurine, an amino acid often used by body builders and added to energy or sports drinks, may be an “elixir of life,” according to the author of a new study — at least when it comes to extending the ...

The amino acid taurine appears to improve health and extend the lifespan of worms, mice and monkeys, according to a new study, though further research is needed to confirm whether it can do the same ...

A study finds that deficiency of taurine, a molecule produced in our bodies, drives aging, and taurine supplements can improve health and increase lifespan in animals. A deficiency of taurine -- a ...

You might want to hold off on stockpiling taurine supplements as part of your anti-aging cocktail. Research published today failed to find evidence that our levels of taurine shrink as we get older, ...