“We found…something.” Those were the first words I heard while waking up from anesthesia after my first colonoscopy at the age of 36. I was a young, working mom in the prime of my career as a public ...

A novel analysis of more than 375 published studies concluded that the association between chronic pain and rates of depression and anxiety is staggering. The study, led by investigators at Johns ...

Anxiety symptoms include excessive apprehension, restlessness, being easily fatigued, muscle tension, and hyper-arousal. Source: Samer Daboul/Pexels This post was co-authored with Rebecca Lewinson.

People are experts at turning themselves into chronic worriers—and often without knowing they’re doing it. The problem is that when you’ve turned yourself into a chronic worrier, it’s then very ...

Anxiety and depression are distinct but often linked. Learn how chronic anxiety can lead to depression, and how to find peace ...

DEAR ANNIE: My father has always been a deeply anxious man. If there is nothing to worry about, he invents something. Growing up, this often meant high-stress evenings when my siblings or I were out ...

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...

Dear Annie: My father has always been a deeply anxious man. If there is nothing to worry about, he invents something. Growing up, this often meant high-stress evenings when my siblings or I were out ...

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