If you're trying to reduce the amount of sugar you eat, you're taking a great step for your health! Sugar is basically ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

The average American consumes approximately 77 grams of added sugar daily, more than three times the recommended limit for women and twice the recommended amount for men, according to the American ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, ...

Sugar intake among children and adolescents has been declining steadily since 2010—but is still above the level recommended by the WHO. This is the finding made by University of Bonn researchers. “Our ...

A high-sugar diet is seen as a risk factor for obesity and chronic illness. Researchers have analyzed data on sugar intake among children and adolescents in a long-term study, finding that intake has ...