If your red blood cell count is low, there are things you can do to increase it, like boosting your nutrition, taking supplements, and getting medical treatment for underlying health conditions. Your ...

A low red blood cell (RBC) count increases the risk of anemia. Ways of boosting RBCs include eating foods that contain iron, vitamins B12 and B9, vitamin C, vitamin A, and copper. Increasing exercise ...

Several herbs and plants, such as aloe vera and lemongrass, may help alleviate symptoms of sickle cell anemia. However, further research is still needed to understand the exact effects. Sickle cell ...

Blood doping boosts athletic performance by increasing the number of red blood cells in the bloodstream. Blood doping is commonly associated with endurance sports such as cycling, distance running, ...