A physician and former professional dancer outlines how discipline specific rehabilitation, technique retraining, and nutrition restore performers to preinjury artistry and function.

In theater, “break a leg” is a phrase used to wish a performer luck. But for ballet dancers, it isn’t simply an expression but an occupational reality. The intense physical demands of ballet put ...

At the School of American Ballet’s new health and wellness center, bodies and minds share equal billing and everyone gets the help they need.

Dance and martial arts are two activities that require a lot of coordination and balance. Both can be beneficial for physical ...