A nutrient-dense, plant-based diet can help decrease inflammation markers in your body. Here are the top anti-inflammatory ...

Maintaining good health starts with making the right food choices. The foods you consume every day do much more than satisfy ...

Many elite players focus on controlling inflammation because intense exercise and collisions naturally create microscopic ...

These 3-step dinner recipes align with the Mediterranean diet and are packed with anti-inflammatory foods like seafood, leafy ...

You might not think about inflammation when you build your weekly grocery list. But you should. Prolonged low-grade ...

Dietitians explain what to eat, what to skip, and why it may be beneficial for many people.

There are a lot of health claims vis-à-vis the foods we eat, and not just when it comes to calories, protein, or other macros with little room for subjective argument. Some such claims are completely ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices, ...

She went from Oscar winner to wellness mogul, and the entire journey started with a very personal decision about what to stop ...

For that reason, here are the 10 small habits recommended by Irene Domínguez, food technologist in the nutrition department, ...

With the pace of modern life and its many stressors, making a few adjustments might be helpful—especially when it comes to our diets. “If you have symptoms such as persistent fatigue, digestive ...

Patients with colon cancer who consumed an anti-inflammatory diet during a phase 3 clinical trial showed longer overall survival post-treatment compared to those on a proinflammatory diet, according ...