Pull-ups suck. Instead, do these 6 back and upper-body exercises to move better outdoors

You don't have to do pull-ups for a strong upper body. A certified strength and conditioning specialist shares 6 exercises to ...
Wall Street Journal

The Wrestler, the Philosopher, and the Amazing Pull-Up Chase

Do you know the Guinness Book of World Records mark for pull-ups in one minute? I didn’t—until about 48 hours ago. It’s 61. Now you know. Sixty-one good old-fashioned pull-ups, chin over bar, in 60 ...
Press-Republican

Working up to the amazing pull-up

While the pull-up may be one of the toughest exercises you can think of, it is a very important movement. It strengthens muscles of the back as well as the biceps. The grip is also magnified when ...
The Guardian

Very difficult and extremely cool: how to start doing pull-ups

Long considered an important milestone in one’s fitness journey, pull-ups build upper body strength and look impressive in the gym The pull-up has long been seen as an important fitness metric. From ...